2020 turned out the way no one had expected. But now it’s time to gear up for the this year and make the most of it. In this
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Category: Health
Pareto’s Law- The 80/20 Rule
In this article, I am going to share an interesting concept, which I have found to be helpful. Pareto’s Law was pioneered by Italian economist Vilfredo Pareto. Pareto’s
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How to get rid of bad habits?
Habit is any behavior that you acquire and repetitively indulge in so that it becomes an inseparable part of your routine. There isn’t anything inherently wrong with having
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HOW TO ENHANCE PHYSICAL FITNESS?
It takes an inordinate amount of blood, sweat, and tears to achieve what may be called ‘physical fitness’. And by physical fitness, I don’t mean that you just
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THE DIGITAL DETOX: WHAT IS IT? AND 5 WAYS TO DO IT.
Recently, China opened more than 250 boot camps to help teenage internet addicts undergo a digital detox program. You must be wondering if internet addiction is real. Well,
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What is dopamine and how it makes you feel? How dopamine affects your brain?
“I am going to study from tomorrow”, I told myself. The next morning before I got down to study, I thought of giving a glance to my social
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How positivity can change your life.
Two individuals- Y& Z have terribly failed at business. Both of them are devastated from within. However, Y is resilient and manages to turn his failure into a
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